Bee Pollen For Health
The benefits of bee pollen have been famous for 1000′s of years, previously being included in Egyptian and Chinese herbal products for centuries.
Whoever put together the expression “busy as a bee” sure knew what they were referring to.
This phenomenal insect makes at least 10 pollen runs per day, flying from hive to flower and flower to hive when it gathers its bounty.
In good weather, the combined efforts of any colony of worker bees can result in up to 54,000 pollen loads daily.
Why are we telling you this? Bee pollen is what gives bees the energy to maintain their phenomenal lifestyle.
What exactly is bee pollen?
Pollen is obtained by the worker bees at the same time as they are collecting nectar (for honey) from inside flowers. They collect the microscopically fine powder on their legs and bodies, and then the bees pack the powder into granules, by adding nectar or honey from their honey sacs.
They then bring this back to the hive to metabolize it into food for their own purposes.
Pollen supplies all the nutrients bees need for growth and development. Without this supply of pollen, a colony of bees would perish.
Also known as the ‘perfect food’ bee pollen has positive aspects that come from over 96 different nutrients, and this contains every nutrient also necessary to sustain human life.
From the 22 proteins, vitamin C, foliate and B-complex to the polyunsaturated fatty acids, enzymes, and carotene, the advantages of the pollen are extensive.
The pollen is also high in protein, as 40% of it is manufactured out of protein, which can be used by your body without additional breakdown, or by going through the known metabolic process.
Also, this pollen benefits your body by providing trace elements which are vital for your whole body to stay healthy, but which the human body cannot create naturally.
Minerals with proven health advantages for instance calcium, potassium, magnesium, iron, manganese, copper and zinc are commonly provided by regular doses of the pollen.
The pollen benefits you so much, and is also so natural, that this can not be replicated by science. In fact, scientists trying to recreate a synthetic bee pollen extract that seemed identical in every way to natural bee pollen found that the bees rejected it, and died inside a week.
That is another of the advantages of the pollen – it can only be found naturally. It is only healthy when found naturally.
How bee pollen benefits your health
Although there are many claims for the benefits of this pollen, not every positive feature has been completely proven through scientific or placebo-based studies but by anecdotal evidence over the years.
The following bee pollen benefits have most certainly been accepted by doctors and nutritionists as valid health improvements so you’ll most likely receive these when taking pollen supplements:
- It improves your disease fighting capability
The pollen benefits your immune system by giving it vital ingredients including protein, mono and polyunsaturated fats, calcium selenium, nucleic acids, lecithin, magnesium, cysteine and sources of vitamin B, C, D, E – all of which have been proven to strengthen your body’s defense mechanism from the inside.
- It reduces allergy sensitivity
The pollen contains traces of many substances that trigger reactions including hay fever. It is believed by allergist’s that by prescribing the pollen to sufferers in small doses that it could possibly easily lower your sensitivity to local plant pollen’s, easing the complications of hay fever and other reactions.
- Decreases stress levels
Because one of the principal great things about this superfood is its complete nutrient profile which contains each and every substance our bodies needs such as the amino acids, vitamins and essential fatty acids which can reduce stress and put you in a better mood.
Those with moodiness can stabilize this through taking bee pollen supplements regularly.
- It boosts energy
Athletes have discovered that this pollen benefits energy and endurance, both mental and physical. While it isn’t clear precisely why this can be, it makes sense that the comprehensive spectrum of nutrients that the pollen provides can be used especially for your overall health and well-being.
This is certainly why athletes take premium quality bee pollen supplements for energy and endurance.
- Helps with weight control
The pollen and its properties help to balance the body metabolism, which may be involved with abnormal weight gain by stimulating your metabolic processes.
- Helps with Acne
Poor diet is one of the possible causes of acne which is mainly caused internally. This pollen is a complete food that contains a high concentration of amino acids, vitamins, proteins, minerals and other nutrients.
Bee pollen side effects
Fortunately for most people, the benefits of this pollen come with no negative effects whatsoever.
An extremely small percentage within the population that are allergic to bees, or who definitely have increased sensitivity to bee venom should avoid taking bee pollen supplements, or supplements that include bee pollen contained in their ingredients.
How to get the true benefits of bee pollen
Because of the incredible pollen health benefits and the low risks involved, we would strongly recommend supplementing your diet program using a high-quality supplement.
As long as you as you are not allergic to bees it cannot be a problem to be able to supplement your diet with this pollen.
We all want to live our lives to the fullest and I’m sure, to the lengthiest. However, one of the main complications with the pollen granules is that it is contained within a double walled “husk” that only allows the human body to digest around 5% from the 96 very precious nutrients found in it.
Obviously, this simply means that you are missing out on 95% of the amazing pollen health benefits.
An exception to this particular rule can be with this product called Natural Energy with NZ Bee Pollen by Xtend-Life Natural Products. Making use of their unique, patented process to prepare the bee pollen, they have been making over 95% of the nutrients accessible to your body.
Those who are interested in the benefits of bee pollen, should check out this supplement, which we use personally and with excellent results to our energy, mind and physical wellbeing.
We use a Bee Pollen supplement from New Zealand
A company, which produces a top quality of the range bee pollen products is Xtend-Life natural products from New Zealand.
The supplements you purchase from this company are manufactured to the strictest standards and to pharmaceutical grade, free from harmful contaminants.
All the supplements ingredients come from New Zealand, which is a pristine, uncontaminated country.
